AYURVEDIC NUTRITION CONSULTATION
Ayurveda offers rich wisdom in understanding the body, its relationship to Nature and consciousness. If you are disconnected from your body, if you are struggling with the pain of body image issues and would like to learn the wisdom of Ayurveda to return to balance, harmony self-love, sign up for this consultation.
Although our focus will be on you deepening your relationship to the body through the study of doshas and seasons, sign up for this only if you are prepared to learn to cook your own foods. It is powerful to cook for your own well-being.
Cooking classes, recipe support, learning about how to nourish your body during the different seasons are part of this service.
1 hr consultation via zoom